Public athlete profile
zzzzzomg Strength Profile
zzzzzomg is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Strength score 72.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 76.2
- Floor Pull
- 80.8
- Horizontal Press
- 68.3
- Vertical Press
- 55.8
- Pull
- 81
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 76.2 |
| Deadlift | 420 lbs | 80.8 |
| Bench Press | 215 lbs | 63 |
| Incline Bench Press | 185 lbs | 67.4 |
| Dip | Hidden (private bodyweight) | 68.3 |
| Overhead Press | 120 lbs | 55.8 |
| Chin-up | Hidden (private bodyweight) | 65.9 |
| Pull-up | Hidden (private bodyweight) | 81 |
| Pendlay Row | 170 lbs | 62.6 |
Symmetric Strength score history
Current score72.4
At least two scored entries in the last 90 days are needed to show a trend.