Legal
Terms of use
The terms that govern your use of Symmetric Strength. Last updated October 18, 2026.
Acceptance of terms
By using Symmetric Strength ("the Service"), you agree to these terms and to our privacy policy. If you do not agree, please do not use the Service. We may update these terms. When we do, we will update the date at the top of this page. Continuing to use the Service after changes take effect means you accept the updated terms.
The Service
Symmetric Strength provides tools to: Calculate strength scores and compare your lifts with strength standards. Track workouts, programs and progress, and import history from other apps. Get training suggestions from Smart Coach. Rules pick each step from your saved results, and automated tools may reword it. Share a public profile and appear on leaderboards if you choose to. The Service is for general information and training support. It is not medical advice.
Your account
You must be at least 13 years old to create an account. Keep your sign-in details secure and do not share your account. You are responsible for activity on your account, and you can delete it at any time in Settings.
Acceptable use
You agree not to: Enter false or misleading lift data, including on leaderboards. Harass, abuse or impersonate other people. Upload malware or spam, or try to break into accounts or systems. Scrape or bulk-collect data from the Service without permission. Infringe anyone's intellectual property. We may remove content, including implausible leaderboard entries, and suspend or close accounts that break these terms.
Your content
You own the data you submit. You give us a non-exclusive license to store, process and display it as needed to run the Service, including on your public profile and leaderboards when you choose to make them public. This license ends when you delete the content or your account, except for copies kept for the limited periods described in the privacy policy.
Training and health disclaimer
Strength training carries risk. Scores, standards, estimates and Coach suggestions are general information, not a personal assessment. Talk to a qualified healthcare professional before starting or changing an exercise program, and stop if you feel pain or discomfort. You train at your own risk.
Disclaimer of warranties
THE SERVICE IS PROVIDED "AS IS" AND "AS AVAILABLE" WITHOUT WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED. WE DO NOT GUARANTEE THAT THE SERVICE WILL BE ACCURATE, COMPLETE, UNINTERRUPTED OR ERROR-FREE.
Limitation of liability
TO THE MAXIMUM EXTENT PERMITTED BY LAW, WE ARE NOT LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL OR PUNITIVE DAMAGES, OR FOR ANY INJURY ARISING FROM YOUR USE OF THE SERVICE. Our total liability for any claim relating to the Service is limited to the greater of the amount you paid us in the 12 months before the claim or US$100. Some jurisdictions do not allow these limits, so they may not apply to you.
Intellectual property
The Service, including its design, text, graphics and software, belongs to Symmetric Strength and is protected by copyright, trademark and other laws. You may not copy or reuse it except as these terms allow.
Ending your use
You can stop using the Service and delete your account at any time. We may suspend or end access for conduct that breaks these terms or harms other users, us or third parties.
Governing law
These terms are governed by the laws of the United States and the state in which Symmetric Strength is operated, without regard to conflict-of-law rules. Nothing in these terms limits rights you have under the consumer laws of the country where you live.
Contact us
Questions about these terms? Contact us at: [email protected]