Public athlete profile
zwarner Strength Profile
zwarner is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 160 lbs
- Strength score 76.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 79
- Horizontal Press
- 88
- Vertical Press
- 68.3
- Pull
- 82.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 62.8 |
| Deadlift | 380 lbs | 79 |
| Bench Press | 255 lbs | 81.8 |
| Dip | 320 lbs | 88 |
| Overhead Press | 140 lbs | 68.3 |
| Chin-up | 265 lbs | 82.4 |
| Pull-up | 250 lbs | 80.5 |
| Pendlay Row | 190 lbs | 75.6 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.