Public athlete profile
zstr33 Strength Profile
zstr33 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 195 lbs
- Strength score 58.1 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 47.8
- Floor Pull
- 59.2
- Horizontal Press
- 61.9
- Vertical Press
- 52.2
- Pull
- 69.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 47.8 |
| Deadlift | 320 lbs | 59.2 |
| Bench Press | 220 lbs | 61.9 |
| Dip | 270 lbs | 56.6 |
| Overhead Press | 120 lbs | 52.2 |
| Pull-up | 260 lbs | 69.2 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.