Public athlete profile
zsgreenwell Strength Profile
zsgreenwell is an untrained-level lifter on Symmetric Strength with an overall strength score of 38.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 192 lbs
- Strength score 38.7 (Untrained)
- Symmetry score 83 / 100
Category Scores
- Squat
- 36.1
- Floor Pull
- 31.4
- Horizontal Press
- 38.6
- Vertical Press
- 48.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 lbs | 36.1 |
| Deadlift | 170 lbs | 31.4 |
| Bench Press | 110 lbs | 31.6 |
| Incline Bench Press | 110 lbs | 38.6 |
| Overhead Press | 110 lbs | 48.7 |
Symmetric Strength score history
Current score38.7
At least two scored entries in the last 90 days are needed to show a trend.