Public athlete profile
zrjones123 Strength Profile
zrjones123 is an untrained-level lifter on Symmetric Strength with an overall strength score of 41.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2021
- Weight 350 lbs
- Strength score 41.5 (Untrained)
- Symmetry score 58 / 100
Category Scores
- Squat
- 47.3
- Floor Pull
- 41.1
- Horizontal Press
- 52
- Vertical Press
- 58.4
- Pull
- 8.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 47.3 |
| Deadlift | 260 lbs | 41.1 |
| Bench Press | 215 lbs | 52 |
| Overhead Press | 155 lbs | 58.4 |
| Chin-up | 250 lbs | 8.9 |
Symmetric Strength score history
Current score41.5
At least two scored entries in the last 90 days are needed to show a trend.