Public athlete profile
zman Strength Profile
zman is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 205 lbs
- Strength score 74.6 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 72.3
- Horizontal Press
- 89.8
- Vertical Press
- 68
- Pull
- 81.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 61.1 |
| Deadlift | 395 lbs | 72.3 |
| Bench Press | 260 lbs | 73.6 |
| Incline Bench Press | 260 lbs | 89.8 |
| Dip | 335 lbs | 78.9 |
| Overhead Press | 155 lbs | 68 |
| Push Press | 190 lbs | 62.5 |
| Chin-up | 290 lbs | 77.8 |
| Pull-up | 290 lbs | 81.9 |
Symmetric Strength score history
Current score74.6
At least two scored entries in the last 90 days are needed to show a trend.