Public athlete profile
ziyaltundag Strength Profile
ziyaltundag is a novice-level lifter on Symmetric Strength with an overall strength score of 51.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 69 kg
- Strength score 51.4 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 45.1
- Floor Pull
- 59.4
- Horizontal Press
- 50.3
- Vertical Press
- 46.4
- Pull
- 55.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 45.1 |
| Sumo Deadlift | 120 kg | 59.4 |
| Bench Press | 65 kg | 50.3 |
| Overhead Press | 40 kg | 46.4 |
| Pull-up | 90 kg | 55.7 |
Symmetric Strength score history
Current score51.4
At least two scored entries in the last 90 days are needed to show a trend.