Public athlete profile
zilibro Strength Profile
zilibro is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 141 lbs
- Strength score 84.8 (Proficient)
- Symmetry score 99 / 100
Category Scores
- Squat
- 85.4
- Floor Pull
- 83.3
- Horizontal Press
- 83.9
- Vertical Press
- 84.4
- Pull
- 86.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 245 lbs | 85.4 |
| Deadlift | 345 lbs | 83.3 |
| Bench Press | 225 lbs | 83.4 |
| Dip | 270 lbs | 83.9 |
| Overhead Press | 145 lbs | 84.4 |
| Chin-up | 240 lbs | 86.9 |
| Pull-up | 225 lbs | 85.8 |
Symmetric Strength score history
Current score84.8
At least two scored entries in the last 90 days are needed to show a trend.