Public athlete profile
zhatt189 Strength Profile
zhatt189 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 197 lbs
- Strength score 77.8 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 76.8
- Floor Pull
- 75.2
- Horizontal Press
- 83
- Vertical Press
- 80.2
- Pull
- 74
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 76.8 |
| Front Squat | 290 lbs | 76.1 |
| Deadlift | 400 lbs | 73.2 |
| Power Clean | 230 lbs | 75.2 |
| Bench Press | 295 lbs | 83 |
| Overhead Press | 185 lbs | 80.2 |
| Chin-up | 280 lbs | 74 |
Symmetric Strength score history
Current score77.8
At least two scored entries in the last 90 days are needed to show a trend.