Public athlete profile
zgarrard333 Strength Profile
zgarrard333 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Strength score 64.4 (Intermediate)
- Symmetry score 77 / 100
Category Scores
- Squat
- 83.5
- Floor Pull
- 69.3
- Horizontal Press
- 62.4
- Pull
- 42.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 83.5 |
| Power Clean | 165 lbs | 69.3 |
| Bench Press | 170 lbs | 62.4 |
| Chin-up | Hidden (private bodyweight) | 42.5 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.