Public athlete profile
zenbrah Strength Profile
zenbrah is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 162 lbs
- Strength score 80 (Proficient)
- Symmetry score 80 / 100
Category Scores
- Squat
- 90.5
- Floor Pull
- 108.1
- Horizontal Press
- 72.7
- Vertical Press
- 64.6
- Pull
- 64.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 375 lbs | 90.5 |
| Front Squat | 240 lbs | 72.4 |
| Deadlift | 475 lbs | 99.7 |
| Sumo Deadlift | 515 lbs | 108.1 |
| Bench Press | 225 lbs | 72.7 |
| Incline Bench Press | 170 lbs | 66.4 |
| Dip | 255 lbs | 63.7 |
| Overhead Press | 130 lbs | 64.6 |
| Pull-up | 220 lbs | 64.3 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.