Public athlete profile
zemnikec Strength Profile
zemnikec is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 81.4 kg
- Strength score 67.4 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 61.1
- Floor Pull
- 59.6
- Horizontal Press
- 75.8
- Vertical Press
- 68
- Pull
- 72.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 123 kg | 59.9 |
| Front Squat | 100 kg | 61.1 |
| Deadlift | 140 kg | 59.6 |
| Bench Press | 103 kg | 67.1 |
| Incline Bench Press | 95 kg | 75.8 |
| Dip | 116 kg | 56.3 |
| Overhead Press | 68 kg | 68 |
| Push Press | 78 kg | 58.7 |
| Chin-up | 110 kg | 63.7 |
| Pull-up | 104 kg | 60.1 |
| Pendlay Row | 90 kg | 72.3 |
Symmetric Strength score history
Current score67.4
At least two scored entries in the last 90 days are needed to show a trend.