Public athlete profile
zedlambda Strength Profile
zedlambda is an advanced-level lifter on Symmetric Strength with an overall strength score of 87.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2023
- Weight 188 lbs
- Strength score 87.6 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 93.1
- Floor Pull
- 87.6
- Horizontal Press
- 80.6
- Vertical Press
- 77.5
- Pull
- 99.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 93.1 |
| Front Squat | 267 lbs | 71.4 |
| Deadlift | 470 lbs | 87.6 |
| Bench Press | 282 lbs | 80.6 |
| Incline Bench Press | 230 lbs | 80.2 |
| Dip | 314 lbs | 74.2 |
| Overhead Press | 176 lbs | 77.5 |
| Chin-up | 289 lbs | 80.5 |
| Pull-up | 289 lbs | 84.8 |
| Pendlay Row | 282 lbs | 99.1 |
Symmetric Strength score history
Current score87.6
At least two scored entries in the last 90 days are needed to show a trend.