Public athlete profile
zdog22a22 Strength Profile
zdog22a22 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 260 lbs
- Strength score 54.3 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 53
- Floor Pull
- 52.8
- Horizontal Press
- 58
- Vertical Press
- 53.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 53 |
| Deadlift | 315 lbs | 52.8 |
| Bench Press | 225 lbs | 58 |
| Overhead Press | 135 lbs | 53.5 |
Symmetric Strength score history
Current score54.3
At least two scored entries in the last 90 days are needed to show a trend.