Public athlete profile
zchstdt Strength Profile
zchstdt is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 219 lbs
- Strength score 64.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Floor Pull
- 66.1
- Vertical Press
- 69.8
- Pull
- 56.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 380 lbs | 66.1 |
| Overhead Press | 170 lbs | 69.8 |
| Chin-up | 260 lbs | 56.4 |
Symmetric Strength score history
Current score64.1
At least two scored entries in the last 90 days are needed to show a trend.