Public athlete profile
zampano Strength Profile
zampano is a novice-level lifter on Symmetric Strength with an overall strength score of 57.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 108 kg
- Strength score 57.6 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 49.6
- Floor Pull
- 65
- Horizontal Press
- 53.1
- Vertical Press
- 51.4
- Pull
- 69
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 116 kg | 49.6 |
| Deadlift | 174 kg | 65 |
| Bench Press | 93 kg | 53.1 |
| Overhead Press | 58 kg | 51.4 |
| Pull-up | 130 kg | 65.4 |
| Pendlay Row | 98 kg | 69 |
Symmetric Strength score history
Current score57.6
At least two scored entries in the last 90 days are needed to show a trend.