Public athlete profile
zakvruwink Strength Profile
zakvruwink is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 170 lbs
- Strength score 67 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 61
- Floor Pull
- 71.9
- Horizontal Press
- 63
- Vertical Press
- 74.1
- Pull
- 64.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 54.9 |
| Front Squat | 215 lbs | 61 |
| Deadlift | 330 lbs | 66.4 |
| Power Clean | 200 lbs | 71.9 |
| Bench Press | 205 lbs | 63 |
| Overhead Press | 100 lbs | 47.3 |
| Push Press | 185 lbs | 65.8 |
| Snatch Press | 125 lbs | 74.1 |
| Pull-up | 230 lbs | 64.9 |
Symmetric Strength score history
Current score67
At least two scored entries in the last 90 days are needed to show a trend.