Public athlete profile
zainkai Strength Profile
zainkai is a proficient-level lifter on Symmetric Strength with an overall strength score of 87. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 161 lbs
- Strength score 87 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 96.6
- Floor Pull
- 94.4
- Horizontal Press
- 88.7
- Vertical Press
- 76.1
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 96.6 |
| Deadlift | 455 lbs | 94.4 |
| Bench Press | 275 lbs | 88.2 |
| Dip | 325 lbs | 88.7 |
| Overhead Press | 155 lbs | 76.1 |
| Pull-up | 250 lbs | 79.3 |
Symmetric Strength score history
Current score87
At least two scored entries in the last 90 days are needed to show a trend.