Public athlete profile
zackhofs Strength Profile
zackhofs is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 195 lbs
- Strength score 72.1 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 75.3
- Floor Pull
- 89.3
- Horizontal Press
- 69.4
- Vertical Press
- 59.3
- Pull
- 67.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 356 lbs | 75.3 |
| Deadlift | 485 lbs | 89.3 |
| Power Clean | 225 lbs | 74 |
| Bench Press | 245 lbs | 69.4 |
| Overhead Press | 136 lbs | 59.3 |
| Chin-up | 263 lbs | 67.3 |
Symmetric Strength score history
Current score72.1
At least two scored entries in the last 90 days are needed to show a trend.