Public athlete profile
zackforbing Strength Profile
zackforbing is a novice-level lifter on Symmetric Strength with an overall strength score of 59. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 177 lbs
- Strength score 59 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 57.4
- Floor Pull
- 60.3
- Horizontal Press
- 59.4
- Vertical Press
- 55.9
- Pull
- 62.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 57.4 |
| Deadlift | 310 lbs | 60.3 |
| Bench Press | 200 lbs | 59.4 |
| Overhead Press | 120 lbs | 55.9 |
| Pendlay Row | 170 lbs | 62.1 |
Symmetric Strength score history
Current score59
At least two scored entries in the last 90 days are needed to show a trend.