Public athlete profile
zackallen Strength Profile
zackallen is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 198 lbs
- Strength score 89.6 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 98.6
- Floor Pull
- 89.1
- Horizontal Press
- 77.7
- Vertical Press
- 77.3
- Pull
- 105.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 472 lbs | 98.6 |
| Deadlift | 490 lbs | 89.1 |
| Bench Press | 278 lbs | 77.7 |
| Overhead Press | 180 lbs | 77.3 |
| Chin-up | 337 lbs | 96.3 |
| Pendlay Row | 307 lbs | 105.2 |
Symmetric Strength score history
Current score89.6
At least two scored entries in the last 90 days are needed to show a trend.