Public athlete profile
zachfster Strength Profile
zachfster is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 174 lbs
- Strength score 89.7 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 79.3
- Floor Pull
- 84.9
- Horizontal Press
- 89.6
- Vertical Press
- 92.4
- Pull
- 102.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 79.3 |
| Deadlift | 425 lbs | 84.9 |
| Bench Press | 270 lbs | 83.3 |
| Incline Bench Press | 240 lbs | 89.6 |
| Overhead Press | 195 lbs | 92.4 |
| Pull-up | 280 lbs | 88.9 |
| Pendlay Row | 270 lbs | 102.1 |
Symmetric Strength score history
Current score89.7
At least two scored entries in the last 90 days are needed to show a trend.