Public athlete profile
zacharyspop Strength Profile
zacharyspop is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 205 lbs
- Strength score 71.5 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 62.9
- Floor Pull
- 59.7
- Horizontal Press
- 86.1
- Vertical Press
- 80.1
- Pull
- 68.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 62.9 |
| Deadlift | 300 lbs | 59.7 |
| Bench Press | 230 lbs | 70.4 |
| Dip | 337.5 lbs | 86.1 |
| Overhead Press | 170 lbs | 80.1 |
| Chin-up | 230 lbs | 51 |
| Pull-up | 255 lbs | 68.6 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.