Public athlete profile
z3ninsite Strength Profile
z3ninsite is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 180 lbs
- Strength score 66.1 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 63.2
- Floor Pull
- 64
- Horizontal Press
- 68.9
- Vertical Press
- 57.1
- Pull
- 77.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 63.2 |
| Deadlift | 330 lbs | 64 |
| Bench Press | 180 lbs | 53.9 |
| Dip | 290 lbs | 68.9 |
| Overhead Press | 125 lbs | 57.1 |
| Pull-up | 265 lbs | 77.3 |
Symmetric Strength score history
Current score66.1
At least two scored entries in the last 90 days are needed to show a trend.