Public athlete profile
youshouldsquatmore Strength Profile
youshouldsquatmore is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Strength score 64.8 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65
- Floor Pull
- 68.8
- Horizontal Press
- 51.7
- Vertical Press
- 67.5
- Pull
- 71
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 65 |
| Deadlift | 315 lbs | 68.8 |
| Bench Press | 135 lbs | 51.7 |
| Overhead Press | 115 lbs | 67.5 |
| Pendlay Row | 170 lbs | 71 |
Symmetric Strength score history
Current score64.8
At least two scored entries in the last 90 days are needed to show a trend.