Public athlete profile
yongza Strength Profile
yongza is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 93 kg
- Strength score 77.7 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 82.8
- Floor Pull
- 84
- Horizontal Press
- 75.4
- Vertical Press
- 68.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 kg | 82.8 |
| Deadlift | 210 kg | 84 |
| Bench Press | 123 kg | 75.4 |
| Overhead Press | 73 kg | 68.6 |
Symmetric Strength score history
Current score77.7
At least two scored entries in the last 90 days are needed to show a trend.