Public athlete profile
yong123 Strength Profile
yong123 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Weight 56 kg
- Strength score 69.3 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 69.1
- Floor Pull
- 81.6
- Horizontal Press
- 57.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 69.1 |
| Sumo Deadlift | 113 kg | 81.6 |
| Bench Press | 45 kg | 57.3 |
Symmetric Strength score history
Current score69.3
At least two scored entries in the last 90 days are needed to show a trend.