Public athlete profile
ylahyani Strength Profile
ylahyani is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 93 kg
- Strength score 71.8 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 76.8
- Floor Pull
- 85.1
- Horizontal Press
- 59.2
- Vertical Press
- 65.9
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 kg | 76.8 |
| Front Squat | 125 kg | 73.4 |
| Deadlift | 210 kg | 85.1 |
| Power Clean | 95 kg | 68.7 |
| Bench Press | 95 kg | 59.2 |
| Dip | 120 kg | 52.7 |
| Overhead Press | 65 kg | 61.4 |
| Push Press | 75 kg | 54 |
| Snatch Press | 55 kg | 65.9 |
| Chin-up | 100 kg | 42.1 |
| Pull-up | 120 kg | 71.9 |
Symmetric Strength score history
Current score71.8
At least two scored entries in the last 90 days are needed to show a trend.