Public athlete profile
yesgoodsir Strength Profile
yesgoodsir is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 82 kg
- Strength score 60.4 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Horizontal Press
- 58.2
- Vertical Press
- 76.8
- Pull
- 46.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 90 kg | 58.2 |
| Incline Bench Press | 65 kg | 50.7 |
| Dip | 105 kg | 44.6 |
| Overhead Press | 77.5 kg | 76.8 |
| Chin-up | 95 kg | 46.2 |
Symmetric Strength score history
Current score60.4
At least two scored entries in the last 90 days are needed to show a trend.