Public athlete profile
ydhaes Strength Profile
ydhaes is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 57 kg
- Strength score 70.3 (Intermediate)
- Symmetry score 78 / 100
Category Scores
- Squat
- 68.3
- Floor Pull
- 53.2
- Horizontal Press
- 69.9
- Vertical Press
- 74.5
- Pull
- 85.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 68.3 |
| Deadlift | 94 kg | 53.2 |
| Bench Press | 81 kg | 69.9 |
| Overhead Press | 56 kg | 74.5 |
| Pull-up | 66 kg | 41.8 |
| Pendlay Row | 81 kg | 85.8 |
Symmetric Strength score history
Current score70.3
At least two scored entries in the last 90 days are needed to show a trend.