Public athlete profile
yarkobmitchell Strength Profile
yarkobmitchell is a novice-level lifter on Symmetric Strength with an overall strength score of 45.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 120 kg
- Strength score 45.4 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 37.6
- Floor Pull
- 47.9
- Horizontal Press
- 40.2
- Vertical Press
- 36.1
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 37.6 |
| Deadlift | 130 kg | 47.9 |
| Bench Press | 70 kg | 40.2 |
| Overhead Press | 40 kg | 36.1 |
| Pendlay Row | 95 kg | 65.4 |
Symmetric Strength score history
Current score45.4
At least two scored entries in the last 90 days are needed to show a trend.