Public athlete profile
yarden Strength Profile
yarden is an advanced-level lifter on Symmetric Strength with an overall strength score of 95.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 70 kg
- Strength score 95.5 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Horizontal Press
- 90.9
- Vertical Press
- 82
- Pull
- 113.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 121 kg | 88.1 |
| Dip | 145 kg | 90.9 |
| Overhead Press | 73 kg | 82 |
| Pull-up | 121 kg | 92 |
| Pendlay Row | 128 kg | 113.7 |
Symmetric Strength score history
Current score95.5
At least two scored entries in the last 90 days are needed to show a trend.