Public athlete profile
yanuk Strength Profile
yanuk is an advanced-level lifter on Symmetric Strength with an overall strength score of 90. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 185 lbs
- Strength score 90 (Advanced)
- Symmetry score 86 / 100
Category Scores
- Squat
- 100.9
- Floor Pull
- 104.3
- Horizontal Press
- 82.4
- Vertical Press
- 81.5
- Pull
- 80.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 446 lbs | 100.9 |
| Front Squat | 289 lbs | 81.8 |
| Deadlift | 525 lbs | 103.3 |
| Sumo Deadlift | 530 lbs | 104.3 |
| Bench Press | 266 lbs | 80.5 |
| Incline Bench Press | 223 lbs | 82.4 |
| Dip | 283 lbs | 69 |
| Overhead Press | 175 lbs | 81.5 |
| Push Press | 205 lbs | 71.8 |
| Chin-up | 274 lbs | 80.8 |
Symmetric Strength score history
Current score90
90-day change+2.7 pts in 90 days