Public athlete profile
yamao Strength Profile
yamao is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 80 kg
- Strength score 86.5 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 78.1
- Floor Pull
- 77.7
- Horizontal Press
- 94.9
- Vertical Press
- 71.2
- Pull
- 110.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 158 kg | 78.1 |
| Deadlift | 181 kg | 77.7 |
| Bench Press | 120 kg | 79.3 |
| Dip | 163 kg | 94.9 |
| Overhead Press | 70 kg | 71.2 |
| Chin-up | 144 kg | 98.4 |
| Pull-up | 151 kg | 110.6 |
Symmetric Strength score history
Current score86.5
At least two scored entries in the last 90 days are needed to show a trend.