Public athlete profile
xuantai95 Strength Profile
xuantai95 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 165 lbs
- Strength score 76.1 (Proficient)
- Symmetry score 60 / 100
Category Scores
- Squat
- 59.6
- Floor Pull
- 56.6
- Horizontal Press
- 65.3
- Vertical Press
- 63.1
- Pull
- 136.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 59.6 |
| Deadlift | 280 lbs | 56.6 |
| Bench Press | 210 lbs | 65.3 |
| Overhead Press | 130 lbs | 63.1 |
| Chin-up | 385 lbs | 136.1 |
Symmetric Strength score history
Current score76.1
At least two scored entries in the last 90 days are needed to show a trend.