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Public athlete profile

xmlns Strength Profile

xmlns is a novice-level lifter on Symmetric Strength with an overall strength score of 48.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since August 2015
  • Strength score 48.5 (Novice)
  • Symmetry score 84 / 100

Category Scores

Squat
49.1
Floor Pull
39.9
Horizontal Press
52.6
Vertical Press
40.5
Pull
60.4

Best Lifts

LiftBest 1RMScore
Back Squat87 kg49.1
Front Squat58 kg40.9
Deadlift82 kg39.9
Bench Press70 kg52.6
DipHidden (private bodyweight)44.7
Overhead Press35 kg40.5
Chin-upHidden (private bodyweight)57.4
Pull-upHidden (private bodyweight)60.4

Symmetric Strength score history

Current score48.5

At least two scored entries in the last 90 days are needed to show a trend.