Public athlete profile
xkalkas Strength Profile
xkalkas is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 189 lbs
- Strength score 43.5 (Untrained)
- Symmetry score 87 / 100
Category Scores
- Squat
- 33.9
- Floor Pull
- 44.1
- Horizontal Press
- 39.5
- Vertical Press
- 50.7
- Pull
- 49.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 70 kg | 33.9 |
| Deadlift | 105 kg | 44.1 |
| Bench Press | 61 kg | 39.5 |
| Overhead Press | 51 kg | 50.7 |
| Chin-up | 101 kg | 49.1 |
| Pendlay Row | 59 kg | 46.3 |
Symmetric Strength score history
Current score43.5
At least two scored entries in the last 90 days are needed to show a trend.