Public athlete profile
xhifT Strength Profile
xhifT is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 92 kg
- Strength score 73.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 93.7
- Horizontal Press
- 73.4
- Vertical Press
- 59.4
- Pull
- 67.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 73.2 |
| Deadlift | 235 kg | 93.7 |
| Bench Press | 120 kg | 73.4 |
| Overhead Press | 62.5 kg | 59.4 |
| Pendlay Row | 90 kg | 67.6 |
Symmetric Strength score history
Current score73.5
At least two scored entries in the last 90 days are needed to show a trend.