Public athlete profile
xelent Strength Profile
xelent is a novice-level lifter on Symmetric Strength with an overall strength score of 54.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 150 lbs
- Strength score 54.9 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 44.6
- Floor Pull
- 51.5
- Horizontal Press
- 62.5
- Vertical Press
- 49.5
- Pull
- 66.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 162 lbs | 44.6 |
| Deadlift | 216 lbs | 51.5 |
| Bench Press | 170 lbs | 62.5 |
| Overhead Press | 88 lbs | 49.5 |
| Pull-up | 202 lbs | 66.4 |
Symmetric Strength score history
Current score54.9
At least two scored entries in the last 90 days are needed to show a trend.