Public athlete profile
xcaper Strength Profile
xcaper is a novice-level lifter on Symmetric Strength with an overall strength score of 52.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 74 kg
- Strength score 52.2 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 53.1
- Floor Pull
- 52.6
- Horizontal Press
- 53.7
- Vertical Press
- 48.3
- Pull
- 53.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102 kg | 53.1 |
| Deadlift | 116 kg | 52.6 |
| Bench Press | 77 kg | 53.7 |
| Incline Bench Press | 60 kg | 51 |
| Overhead Press | 45 kg | 48.3 |
| Pendlay Row | 63 kg | 53.4 |
Symmetric Strength score history
Current score52.2
At least two scored entries in the last 90 days are needed to show a trend.