Public athlete profile
x4PL8x Strength Profile
x4PL8x is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 215 lbs
- Strength score 77.2 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 90.9
- Floor Pull
- 85.7
- Horizontal Press
- 76.9
- Vertical Press
- 63.5
- Pull
- 68.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 445 lbs | 90.9 |
| Front Squat | 325 lbs | 83.3 |
| Deadlift | 480 lbs | 85.7 |
| Sumo Deadlift | 445 lbs | 79.4 |
| Bench Press | 280 lbs | 76.9 |
| Dip | 330 lbs | 73.8 |
| Push Press | 200 lbs | 63.5 |
| Chin-up | 280 lbs | 68.8 |
Symmetric Strength score history
Current score77.2
At least two scored entries in the last 90 days are needed to show a trend.