Public athlete profile
woog Strength Profile
woog is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Strength score 66.7 (Intermediate)
- Symmetry score 71 / 100
Category Scores
- Squat
- 79.5
- Floor Pull
- 69.2
- Horizontal Press
- 74.5
- Vertical Press
- 81.9
- Pull
- 28.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 79.5 |
| Deadlift | 300 lbs | 69.2 |
| Bench Press | 210 lbs | 74.5 |
| Overhead Press | 150 lbs | 81.9 |
| Chin-up | Hidden (private bodyweight) | 28.5 |
Symmetric Strength score history
Current score66.7
At least two scored entries in the last 90 days are needed to show a trend.