Public athlete profile
womtang Strength Profile
womtang is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 185 lbs
- Strength score 69.3 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 69.7
- Floor Pull
- 78
- Horizontal Press
- 64.6
- Vertical Press
- 64
- Pull
- 70.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 69.7 |
| Front Squat | 225 lbs | 61.8 |
| Sumo Deadlift | 405 lbs | 78 |
| Power Clean | 185 lbs | 63.6 |
| Bench Press | 205 lbs | 60.8 |
| Dip | 280 lbs | 64.6 |
| Overhead Press | 140 lbs | 64 |
| Pull-up | 250 lbs | 70.2 |
| Pendlay Row | 170 lbs | 61.4 |
Symmetric Strength score history
Current score69.3
At least two scored entries in the last 90 days are needed to show a trend.