Public athlete profile
wlbrough Strength Profile
wlbrough is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 168 lbs
- Strength score 53.3 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 51.3
- Floor Pull
- 55.2
- Horizontal Press
- 48.8
- Vertical Press
- 55.6
- Pull
- 55.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 51.3 |
| Deadlift | 275 lbs | 55.2 |
| Bench Press | 155 lbs | 48.8 |
| Overhead Press | 115 lbs | 55.6 |
| Pendlay Row | 145 lbs | 55.4 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.