Public athlete profile
wlad Strength Profile
wlad is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 135 lbs
- Strength score 68.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 68.6
- Floor Pull
- 58.7
- Horizontal Press
- 63
- Vertical Press
- 69.3
- Pull
- 82.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 68.6 |
| Deadlift | 245 lbs | 58.7 |
| Dip | 225 lbs | 63 |
| Overhead Press | 120 lbs | 69.3 |
| Chin-up | 225 lbs | 78.5 |
| Pull-up | 225 lbs | 82.6 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.