Public athlete profile
wl4000 Strength Profile
wl4000 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 135 lbs
- Strength score 59.8 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 52.1
- Floor Pull
- 66.6
- Horizontal Press
- 50.5
- Vertical Press
- 50.3
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 52.1 |
| Deadlift | 275 lbs | 66.6 |
| Bench Press | 135 lbs | 50.5 |
| Overhead Press | 85 lbs | 50.3 |
| Chin-up | 225 lbs | 79.3 |
| Pendlay Row | 145 lbs | 66.8 |
Symmetric Strength score history
Current score59.8
At least two scored entries in the last 90 days are needed to show a trend.