Public athlete profile
wjohnsmith Strength Profile
wjohnsmith is a novice-level lifter on Symmetric Strength with an overall strength score of 54.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 66.6 kg
- Strength score 54.1 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 47.7
- Floor Pull
- 53.5
- Horizontal Press
- 57.2
- Vertical Press
- 55.7
- Pull
- 56.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 84 kg | 47.7 |
| Deadlift | 109 kg | 53.5 |
| Bench Press | 76 kg | 57.2 |
| Overhead Press | 48 kg | 55.7 |
| Chin-up | 89 kg | 56.2 |
Symmetric Strength score history
Current score54.1
At least two scored entries in the last 90 days are needed to show a trend.