Public athlete profile
wjc1979 Strength Profile
wjc1979 is a novice-level lifter on Symmetric Strength with an overall strength score of 57.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 76.7 kg
- Strength score 57.7 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 64.2
- Floor Pull
- 60.9
- Vertical Press
- 47
- Pull
- 58.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 64.2 |
| Front Squat | 87.5 kg | 53.5 |
| Deadlift | 142.5 kg | 60.9 |
| Overhead Press | 47.5 kg | 47 |
| Pull-up | 85 kg | 36.4 |
| Pendlay Row | 72.5 kg | 58.6 |
Symmetric Strength score history
Current score57.7
At least two scored entries in the last 90 days are needed to show a trend.