Public athlete profile
wisamjs Strength Profile
wisamjs is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 180 lbs
- Strength score 80 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 80
- Floor Pull
- 93.2
- Horizontal Press
- 63.5
- Vertical Press
- 74.4
- Pull
- 89.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 362.5 lbs | 80 |
| Deadlift | 485 lbs | 93.2 |
| Bench Press | 215 lbs | 63.5 |
| Overhead Press | 162.5 lbs | 74.4 |
| Pendlay Row | 245 lbs | 89.1 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.